Sweet Poison by Bill Robbins
$1.99
Sweet Poison
- Why Sugar Is Killing You and How to Quit It for Good
- By: Bill Robbins
- Narrated by: Dave Wright
- Length: 1 hr and 1 min
- Categories: Health & Wellness, Fitness, Diet & Nutrition
Publisher's Summary
We all know that smoking kills, but did you know that sugar could be just as harmful? Unlock the expert strategies you need to kick this harmful habit for good!
Inside this book you'll discover:
- The disgusting truth about why sugar is killing you
- The basic mechanics of sugar and how it is harming your health
- How to get yourself off sugar and on to a healthier eating plan
- How sugar is slowly killing you
- The basics of refined sugar and what lies beyond
- Sugar: friend or foe?
- The cane sugar vs. corn sugar debate
- How much sugar is too much?
- Decoding the sugar label
- The 10 most common foods filled with sugar (that you'd never suspect)
- Kick the sugar habit to take back your health
- Your 28-day sugar detox
Anonymous User
SUGAR The poison loved by all.
narrator was great. book was a helpful kick in the butt. I’m giving up sugar. I eat bucket loads of sugar every night but no more. reminded me of just how bad sugar is. thanks.
1 person found this helpful
Robbie Hrouda
Very Basic. Nothing like the David Gillespie book
Very basic and he generalized way too much. Many minor statements were inaccurate or incorrect. After reading David Gillespie’s original Sweet Poison books this is a disappointment. In comparison this seems to be written with a much less informed audience in mind. Nothing is backed up by any references or specific research.
I listened to the entire book. It would be good for some people who really have minimal knowledge on the topic. However it’s not what I really wanted to hear.