Calm World: Introduction to Meditation by Alice Fraser, Ash Ranpura (Audiobook)
$7.59
Out of stock
Calm World: Introduction to Meditation
- Length: 2 hrs and 15 mins
- Release date: 09-11-2018
- Language: English
Publisher's Summary
Meditation is everywhere: your mobile phone, clothing stores and even in colouring books. But where does it come from and what even is it? With the help of neuroscientist Ash Ranpura, comedian Alice Fraser explores the science, history and culture behind meditation. On the way we will meet the tiny part of the brain that triggers most of our fear and anxiety, the NBA coach who taught Michael Jordan how to meditate, and the writer who says the best way to cope with our polarised politics is to practice mindfulness.
Author | |
---|---|
Fiction Non Fiction | |
Format | |
Genre Subject | |
Language | |
Narrator Voice Actors | |
Publication Year | |
Publisher | |
Running Time | |
Special Attributes | |
Title | |
Topic | |
Type |