Dr. Amen’s Change Your Brain Workshop by Daniel G Amen
$1.99
Dr. Amen's Change Your Brain Workshop
- Essential Principles and Tools to Change
- By: Daniel G Amen
- Narrated by: Daniel G Amen
- Length: 4 hrs and 53 mins
- Categories: Health & Wellness, Psychology & Mental Health
Publisher's Summary
Your brain is essential to every facet of your life: how you think, feel, act, and relate with others. In his groundbreaking book Change Your Brain, Change Your Life, Dr. Daniel Amen shared his clinically demonstrated model for healing depression, anxiety, PTSD, attention deficit and obsessive-compulsive issues, cognitive and memory decline, anger and impulse control challenges, and more. Now, with this in-depth audio program, you are invited to learn directly with Dr. Amen as he guides you into the key principles and practices for assessing and caring for your brain.
Informed by decades of research and over 115,000 brain scans, the Amen Clinic has revealed an insight first met with skepticism and now accepted as foundational neuroscience: Emotional and cognitive problems are intimately linked to particular areas of the brain, and to heal we need to identify and treat those areas.
©2016 Daniel Amen (P)2016 Daniel Amen
Anonymous User
very inspiring
great to listen to. I learnt so many things about my brain! recommend this to everyone!
2 people found this helpful
Anonymous User
Absolutely brilliant!
I loved this book from start to finish. I learnt so much about how the brain works and things that can go wrong. The hypnosis session at the end was very relaxing and Daniel Amen has a soothing voice which is pleasant to listen to. Will definitely recommend this book to friends and family.
1 person found this helpful